Working Out Hot Flashes

One of the most common and uncomfortable symptoms of menopause may respond positively to a simple, no-cost measure. Health researchers at Penn State report that menopausal women that exercise may experience fewer hot flashes in the 24 hours following physical activity. In this first-time study of objective versus subjective,

or self-reported, hot flashes, the Pennsylvania researchers studied 92 menopausal women for 15 days.

Be Sociable, Share!
Posted in: Health Briefs, National
Return to Previous Page

NA NTexas Natural Awakenings