The Star Coyote Sound Temple (SCST) is now offering beginner and intermediate hatha yoga, kundalini and sound yoga. Classes are offered from 6 to 7 p.m. Wednesdays, 6:30 to 8 p.m. Thursdays, 10:30 a. m. to noon every third Saturday and women’s classes every other Tuesday from 11:30 a.m. to 12:30 p.m., beginning September 8. Some classes and special yoga events include sound healer and founder Jodi Roberts on Tibetan bowls and gongs for an added depth of experience and relaxation. Roberts says, “I personally came off the road after 10 years of hauling heavy metal (gongs and bowls) and driving constantly. Yoga has been the pathway to recovering from the pain my body has been in. It is also a tool for de-stressing in alignment with all events Star Coyote Sound Temple offers. We are committed to supporting people with impactful ways to live life.”
Classes range from $15 to $25. Star Coyote Sound Temple is located in a private residence near the intersection of Coit and Spring Creek, in Plano. For more information, call 512-788-1236. All classes are ongoing and information is found on the calendar at StarCoyoteSoundTemple.com.