Specialized Yoga Workshops with Los Angeles Practitioners

Inspire Yoga Studio, in the Shops of Highland Village, is hosting a series of yoga workshops facilitated by popular Los Angeles-based practitioners Dice Iida-Klein and Briohny Smyth, from 6 to 8:30 p.m., August 10, from 9 to 11 a.m. and noon to 2 p.m., August 11 and from 10 a.m. to noon, August 12.

Klein and Smyth are known for performing arm balances and inversions, and their techniques demonstrate a playful aspect of yoga, creating the space for confidence and strength to grow in a fun, yet focused way.

Workshop sessions include Intro to Flight, August 10, open to all levels interested in the integration of arm balances and inversions; Upside Down to Right-Side-Up, August 11, open to advanced students, with a detailed explanation of transitions; ABCs of the Inverted Yoga Practice, August 11, addressing an extended inverted flow practice; and Understanding Risky Poses and Transitions, August 12, for teachers and assistants to learn effective adjustments and safe techniques for advanced postures.

For more information about workshops and locations, call 972-505-9764 or visit InspireYogaStudio.com.

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