Kid-Focused Nutrition Workshops at Brain Balance

Brain Balance of Plano is offering a series of six free child nutrition workshops, because with changing lifestyles and agricultural practices, it is becoming more difficult to provide children with adequate nutrients and healthy food choices. Workshop dates are December 12, 2012, January 9 and 23, February 6 and 20, and

March 6, 2013 from 6:30 to 7:30 p.m. One or all six of the workshops may be attended, and parents are encouraged to bring their children.

Brain Balance Nutritionist Stephanie Oliveras will be conducting the series on an ongoing basis. Topics include The Brain-Gut-Connection, Proper Portion Sizes, Reading and Understanding Nutrition Labels, School Lunch Ideas, Why Supplements? and a Healthy and Tasty Snacks food tasting. Parents and children need to be educated about the role of nutrition in child development. These workshops provide parents with insight to see how nutrition is impacting health and behavior of their children and understanding the longterm impact it has on disease prevention. Space is limited.

Location: 1501 Preston Rd, Plano. For more info and to RSVP (requested), call 972-248-9482 or visit BrainBalancePlano.com.

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