Healthy Ways to Become Unstuck

Dr. Deborah Bain of Healthy Kids Pediatrics in Frisco, will host a health seminar, Are You Stuck? What’s Getting in Your Way to Becoming the Optimal You?, on June 8 at Grace Avenue Methodist Church, in Frisco. Bain will be speaking on various areas in one’s life that may need to be rebalanced or go through a detoxification

to achieve maximum health.

She provides insight and information on how we can get “unstuck” and overcome life’s obstacles that are keeping us from attaining optimal health. Bain will cover nutrition, the importance and value of natural and organic foods, the gentle cleansing affects of detox, how important selecting natural foods is to optimizing one’s health and how to manage stress, versus stress managing us.

Topics include optimizing health, natural weight loss, the power of eating right, increasing energy, managing stress, the importance of the right supplements and the power of detox. A team of health coaches, chiropractors and providers of holistic services will present a wealth of information to help families get on track to take charge of their health at any age.

The health seminar hours are from 9 a.m. to noon. There is no fee to attend.

Location: 3521 W. Main St., Tom Graves Hall, Frisco. For more info, call 972-294-0808 or visit

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