Chicago-based fitness franchise The Barre Code, named for its use of the ballet barre, has opened a brand-new studio at 4757 West Park Boulevard, in Plano, creating a one-stop shop of cardiovascular conditioning, strength training, toning and restoration. Women can expect an innovative, all-encompassing program that reaches beyond the ballet barre—a powerful formula of empowerment and positivity that challenges clients to push their physical and mental limits. Julie Godfrey, owner of The Barre Code Plano, has 15 years of fitness experience and 11 years managing corporate wellness programs for Fortune 500 companies.
The spacious studio accommodates 28 clients and Plano instructors offer rotating class formats and empowering motivational skills to ensure participants will never get stuck at a plateau. The original Barre Code is a 50-minute, total body workout of isometric holds, heavy repetition and deep stretching. Brawl is a combination of kickboxing and strengthening moves that Self magazine dubbed one of the best workouts in the nation. Other unique signature workouts are available, as well.
As part of the grand opening, Natural Awakenings readers can try one of the six class formats at the Plano location for free when booking online. Use promo code NATURAL AWAKENINGS. For more information, call Godfrey at 469-298-0482 or visit TheBarreCode.com to view Plano’s current class schedule and book a reservation.