Justin Miller opened Below Zero Cryo in October at 8715 Lebanon Road, Suite 400, in Frisco, to bring clients the many health benefits that cryotherapy (extreme cold) provides. From muscle recovery after a long workout to helping with an injury by reducing inflammation and decreasing pain, whole body cryotherapy is a new way to stay in shape and feel great.
Miller, who is also one of the knowledgeable, certified cryochamber operators, says, “During each session, the body releases endorphins and serotonin, which will give you energy and help you sleep better at night. The cryosauna gives you a quicker, better recovery and enhanced performance. Cryotherapy before and after surgeries can also help reduce swelling and inflammation.”
Cryotherapy exposes the skin to temperatures of minus 238 to minus 274 degrees Fahrenheit for a period of three minutes or less to stimulate the natural responses of the body, reducing inflammation and swelling and boosting the metabolism and immune system.
Initial visit costs $20; regular visits are $49. Monthly (everyday) memberships are $249. Location: 8715 Lebanon Rd., St. 400, Frisco. For more information, call 469-362-8191 or visit BelowZeroCryo.com.