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Pediatric Ayurveda and the Mind-Body Types of Children

by Alina Olteanu According to ayurveda, the 5,000-year-old healing system and philosophy from India, we all are born with a blueprint for our ideal state...
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HANDLE WILD THINGS WITH CARE

How to Help Injured Animals BY: SANDRA MURPHY When encountering a bird or animal that appears to be abandoned, take only minimal steps to...
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The Blackland Prairie Raptor Center

A Growing Sanctuary for Injured Birds of Prey by Rachel Scott McDaniel The Blackland Prairie Raptor Center (BPRC) was founded in 2004 by a handful...
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YAY FOR PLAY

Ways to Spark a Child’s Creativity BY: APRIL THOMPSON Whether it’s playing dress-up, making forts from sofa cushions or drawing pictures, creative moments can...
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Enhancing Creativity with Aromatherapy

by Mary Ellen Dorey Everything we breathe goes into the nose, passes through the sinuses up to the olfactory bulb and sends nerve impulses to...
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Barnet Bain on How Creativity Can Save the World

Fresh Thinking Challenges Rigid Mindsets BY: LINDA SECHRIST Filmmaker Barnet Bain’s credits include writer/director of Milton’s Secret, due out this fall, starring Donald Sutherland...
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GROWING UP EMPOWERED

Helping Kids Step into Their Best Selves BY: JUDITH FERTIG The plugged-in, stressed-out world that challenges adults can be even more difficult for teens...
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JUST WALK

22 Minutes a Day Boosts Well-Being BY: RANDY KAMBIC Even mainstream media have picked up on the many physical and mental benefits of walking,...
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The Garden Cure

Natural Sanctuaries Heal Body and Spirit BY: SANDRA MURPHY Renew Since ancient times, gardens have been employed as a place of healing for body...
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A GOOD FOOD FIGHT

Keeping Food Out of the Trash Bin BY: APRIL THOMPSON As much as 40 percent of food produced in the U.S. is wasted, even...