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Hot Days Are Hard on Pets

How to Prevent, Detect and Treat Heatstroke BY: SHAWN MESSONNIER As outdoor temperatures heat up, pets may suffer from the effects of increased ambient...
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Emotional Smarts

How to Raise Your Quotient BY: HARVEY DEUTSCHENDORF The role of emotional intelligence (EI) in helping to facilitate success and happiness in individual lives...
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Buff and Balanced

Bodybuilders Turn to Yoga BY: AIMEE HUGHES We don’t typically envision iron-pumping bodybuilders also flowing and breathing through yoga postures, yet many are combining...
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HAPPY ALL DAY

Simple Daily Practices for a Happier Life BY: JUDITH FERTIG Throughout the past decade, success researchers and positive psychologists have sketched out in broad...
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Gay Hendricks on Nurturing Love in Midlife

Why Growing Up Can Mean Loving Better BY: S. ALISON CHABONAIS Gay Hendricks and his wife, Kathlyn, have discovered through working on their own...
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TRESS STRESS

Natural Ways to Prevent Hair Loss BY: JODY MCCUTCHEON Ancient Egyptians sought to stem hair loss and stimulate hair growth with a cocktail of...
PHOTO COURTESY OF ELLA LECHÉ/ANDREWS MCMEEL PUBLISHING

Fast Whole-Food Munchies

Tasty Homemade Alternatives to Junk Food BY: JUDITH FERTIG Planning ahead is an effective key to healthy eating and weight management. Having healthy snacks...
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DAD MATTERS

How to be the Father Kids Need BY: ARMIN BROTT American fatherhood has evolved considerably in the last 50 years. While dads used to...
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Texting Affects More Than Just the Neck

By: Cecilia Yu A new side effect of the ubiquitous smart phone called “text neck” is the result of constantly looking down onto the screen...
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Banish Bugs

Safely Keep Winged Visitors Away from Outdoor Events Warding off summertime mosquitoes and flies to maintain outdoor fun is especially important given the new...